Last year, Sonia Kruger was preoccupied with hosting the reality show, ‘Big Brother,’ after dramatically leaving ‘The Voice’ and ‘Today Extra.’ She divulged how she didn’t have time to turn back to have a thought on opting network Seven, while she had all privileges on the rival Channel Nine. But, it seems as if she mobilized some of her leisure in working out her ‘summer body.’ Lately, she flaunted her toned physique in the bikini snap, and fans aren’t able to take eyes off her.<\/p>\n

Did time stand still for Sonia Kruger? She hasn’t aged a bit. In a ruffled min-skirt and a white bikini top, she didn’t look like 54-years old; instead, she became a topic of envy among women half her age.<\/p>\n

She proudly showed off her toned arms and abs as she posed around greeneries, wearing a large round pair of gold-rimmed sunglasses. ‘Big Brother’ host doesn’t post bikini shots regularly; however, she knows to have fun with social media posts through training tutorial, her little girl- Maggie, and chic clicks. When Sonia uploaded a picture of herself in a trim fit white bikini top, folks are doubtful if she is 54.<\/p>\n

https:\/\/www.instagram.com\/p\/CDQpC-9lp-x\/<\/p>\n

One of the followers commented:<\/p>\n

\u201cHow do you look so amazing, you ageing backwards?\u201d<\/p><\/blockquote>\n

Another one couldn’t believe Kruger is in her mid-fifties:<\/p>\n

\u201cHow are you 54?\u201d<\/p><\/blockquote>\n

The third follower praised the host’s ‘terrific and awesome lady” as she looked beautiful in wavy blonde locks loosely tied back in a ponytail, letting some of the strands fall on the shoulder.<\/p>\n

And the caption mused: ‘If summer bodies are made in winter, we better hop to it!”<\/em><\/strong>. Altogether, her facial appearance also stood out with a full coverage foundation, a pink lip, and the glow of bronzer on the skin.<\/p>\n

https:\/\/www.instagram.com\/p\/CC26tP6lWZB\/<\/p>\n

What’s The Secret?<\/strong><\/h2>\n

Everyone believes if Kruger always includes the gym in her schedule. They are wrong. Though she is assigned to her personal trainer Dan and supposed to be in the gym twice a week, she frees her time at least once a weekday. Is it enough to get ‘summer body’ she has been flaunting on Insta diary? What else she does for a fit and trim figure?<\/p>\n

She has revealed the secrets of fitness regimen in her health and fitness website, Strictly You. Kruger spills out fun ways to break a sweat rather in a home from dance routines to healthy recipes in less than twenty-five minutes. The host says, ‘Strictly You’ is an answer to peeps who often ask the secret behind her jaw-dropping figure.<\/p>\n

\u201cMy workouts now are at home, in the loungeroom and it\u2019s with music or if I\u2019m with my friends on a Friday night and we\u2019re having a big glass of wine, I\u2019ll make them dance. I\u2019m that person that\u2019s always trying to teach people how to do a cha-cha.\u201d<\/p><\/blockquote>\n

https:\/\/www.instagram.com\/p\/CBKxvxwFvLe\/<\/p>\n

After the seven-month hiatus from the TV screen, she appeared the first episode of Channel Seven’s Big Brother, only to gather the praise on her age-defying mien.<\/p>\n

\u201cSo Sonia Kruger never ages! She looks great\u201d<\/p><\/blockquote>\n

One of the folks commented on Twitter as she graced a light purple mini-dress that showcased her slender figure as well as toned legs.<\/p>\n","protected":false},"excerpt":{"rendered":"

Last year, Sonia Kruger was preoccupied with hosting the reality show, ‘Big Brother,’ after dramatically leaving ‘The Voice’ and ‘Today Extra.’ She divulged how she didn’t have time to turn back to have a thought on opting network Seven, while she had all privileges on the rival Channel Nine. But, it seems as if she<\/p>\n","protected":false},"author":1,"featured_media":1324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\n