https://www.facebook.com/SydneyLHD/posts/3342536629133326

The hospital authority, in their statement, said, “Staffs who got diagnosed with COVID-19 are currently in isolation. ”Similarly, people recognized as contacts are being tested for Covid-19 and are isolating for 14 days.

The hospital authority also confirmed that there is no evidence of any ongoing danger, and the hospital is taking all possible precautions to prevent the spread of COVID-19.

News Source: Sydney Local Health District Official Facebook Page

The post Concord Hospital Closed to Public Due to Covid-19 Outbreak appeared first on The TeleGram.

In this article, you will be provided with information on some immunity-boosting foods that you can include in your everyday diet and enjoy a healthy and thriving life.

Top Five Immunity-Boosting Foods 

Foods Rich in Protein

Proteins are building blocks of the body. Our body uses protein to repair tissues, build bones, and make hormones for the overall maintenance and growth of one’s body; we need to include protein-rich foods in our diet.

Protein-rich foods include lentils, beans, milk, cheese, yogurt, lean meats, eggs, poultry, fish, and seafood.
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Foods Rich in Vitamin A

Vitamin A is also known as a fat-soluble vitamin. This vitamin helps to keep one’s respiratory system, eyesight, immune system, and intestine healthy. If you eat enough vitamin A-rich foods, it can help boost your immunity.

Some of the vitamin A-rich foods that one can include in their diets are broccoli, carrots, goat cheese, spinach, salmon, cheddar cheese, red bell peppers, and sweet potato.

Foods Rich in Vitamin C

Vitamin C is one of the most effective vitamins, which also acts as an antioxidant as it protects the body from harmful free radicals and toxins. Similarly, it is vital for the proper development of tissues in the human body. It helps in the absorption of iron and provides strength to the bones and tissues of our body. It is a great immune booster.

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Some Vitamin C rich foods are tomatoes, potatoes, lemon, broccoli, cabbage, spinach, leafy greens, red and green peppers, guava, parsley, kale, kiwis, papayas, strawberries, thyme, and oranges.

Foods Rich in Vitamin E

Vitamin E is a fat-soluble vitamin. In addition, it is an antioxidant that fights against free radicals produced by the body, and it protects body cells from getting damaged. Along with safeguarding body cells, it is a powerful nutrient that helps the body’s immune system function well. In addition,  it assists cells to fight against any infections.

Some Vitamin E rich foods are almonds, avocados, peanuts, kiwifruit mango, blackberries, broccoli, and spinach.

Foods Rich in Zinc

Similarly, zinc is a trace element that is extremely important for a fit immune system. It is required for the overall wellness of the body’s metabolism, immunity, and growth. Therefore, if one’s body lacks Zinc, one may get prone to different diseases.

Foods rich in Zinc include Legumes, meat, potatoes, dairy products, dark chocolate, cereals, and whole grains.

The post Five Immunity Boosters That Can Help You Be Physically Healthy Amid the COVID-19 Outbreak. appeared first on The TeleGram.

Australian singer and TV presenter Dannii Minogue returned from the Covid-19 hotspot, the United States, with her 10-year-old son, Ethan, over the weekend.

The 48-year-old singer avoided hotel quarantine after flying into Queensland. Instead of paying $2800 for the hotel quarantine bill, she headed straight to the Gold Coast residence with her son.

Australians have been left outraged as other travelers have to pay nearly $3000 for mandatory hotel quarantine upon their return to Australia. The public is claiming the exemption granted to Minogue by the Queensland government is ‘ridiculous and unfair.’

After Covid-19 cases spiked in the state of Victoria, inbound travelers are being forced for hotel quarantine at their own expenses as a measure to prevent the threat of a second wave of the pandemic.

One outraged citizen tweeted:

https://twitter.com/thejimmalo/status/1282587289839779842

Another tweeted:

‘This is wrong… Dannii Minogue should have been put in hotel quarantine just like everyone else who comes to Australia is.’

A similar comment read:

“This is utter BS. Why are the rich and famous exempt? Makes me absolutely sick to my stomach.”

@DanniiMinogue I am disgusted in your get out of jail card, i am stuck in London looking after my dying mum, fighting to save my career as a paramedic in Sydney and can’t go back coz of the 14 day quarantine rule, you however slip through the net. Disgusting!

— wayne smith (@waynesmith999) July 13, 2020

Hitting back to critics, Chief Health Officer Jeannette Young denied giving any special treatment to the sister of pop star Kylie Minogue. She stated that Minogue was exempt from the 14-day hotel quarantine as part of a COVID safe industry plan submitted by an independent third party.”

Young said:

“She has a COVID-safe plan which is being managed by an independent third party. That’s the reason that she got that exemption.”

“There are a number of people who have come under that category I’ve given an exemption to because they have third party arrangements in place, that I’m confident they meet all the requirements that we have in place for hotel quarantine.”

Defense force personnel, consular officials, maritime workers, entertainers, sportspeople, and flight crews are among those who are exempt from mandatory hotel quarantine.

While in the comfort of a luxury property, the 5-foot-2 Minogue and her son will be subject to the same conditions of hotel quarantine until their 14-day quarantine is up. No one is allowed to visit the residence, and the mother and son will be tested for infection multiple times.

Minogue shares her son with her ex, English model Kris Smith, with whom she split in 2012.

The singer is back in Australia to film a reality television show. No evidence suggests that she has breached any COVID-19 restrictions.

The post Coronavirus: Dannii Minogue Granted Exemption From Mandatory “Hotel Quarantine” appeared first on The TeleGram.