Aloe Vera and Its Benefits
Aloe Vera, also known as the owner plant, is a widely popular plant with many benefits. The gel found in the plant has many benefits and medical purposes. The succulent has long provided its advantages and has a long history for medical purposes, even dating back to ancient Egypt.
The plant is known for its cactus life appearance and is used for its slimy substances like latex and gel. Although the latex is found just beneath the plant skin, the gel is extracted from the inner part of the plant. Here’s every benefit you need to know on Aloe vera.
Helps To Reduce Heartburn
GERD (Gastroesophageal reflux disease) is a digestive disorder that ultimately results in heartburn. However, consuming 1 to 3 ounces of the gel found in the plant at mealtime could reduce the effect of GERD. Aloe Vera is known as a safe and gentle remedy for heartburn due to its low toxicity.
Replace your Mouthwash
According to a study by the Ethiopian Journal of Health Sciences, Aloe Vera is a safe and effective alternative to the traditional chemical mouthwashes. The ingredients, such as vitamin C, can help prevent plaque. Moreover, it also helps in proving relief for bleeding and swollen gums.
Aloe Vera Lower your Blood Sugar
Aloe Vera juice can also help lower blood sugar on people who have type 2 diabetes. While the Aloe Vera might have a future in curing diabetes, people taking glucose-lowering medications should take caution when consuming aloe vera. The combination of juice and medications might lower your glucose count.
Helps Pamper your Skin
Caring for your skin is quite essential, and aloe vera is the best thing you can use if you want a skin clear and hydrated. The reason for this might be that the plant leaves store water to survive the harsh conditions. One can use this plant for a face moisturizer or it can even be used as a pain reliever.
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Better Care for Your Hair
Aloe Vera has tons of benefits for one’s hair. The plant has a similar pH level as the hair’s natural pH. Its user can also use it as a conditioner and will help you reduce scalp irritation, improves hair and hair growth. Furthermore, the gel also enables you to maintain natural shine and helps repair damaged hair strands and strengthen them.
Can Fight Breast Cancer
A new study published in Alternative Medicine and Evidence-based Complementary looked at the potential of aloe vera to slow down breast cancer. The therapeutic properties of aloe-emodin that are found in the plant leaves play a significant role in the study. However, such studies are to be done to advance this theory further.
Will Keep Your Product Fresh
In 2014, a study showed that the tomatoes covered with Aloe Vera gel remained fresh. The coating help block the growth of many harmful bacteria on the vegetables. Likewise, researchers also found similar results on apples. It means that it can help your produce stay fresh on the shelf, and only you have to do is a coat with the gel from the plant.
Conclusion
Now you have read the advantages and benefits of Aloe Vera. You might be all set to use and consume the plant. However, you might want to hold your horses for now. While the plant has many advantages, the overconsumption of the plant does have its disadvantages.
It can cause irritations and cramps and might also develop allergies to some. The plant must be consumed under doctors consult for diabetic patients as it can drop glucose level. Moreover, the overconsumption will lead to an increase in the level of potassium in the body, which can also cause irregular heartbeat, weakness, and fatigue.
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